Carabu - Member

Carabu

Joined May 2011

Posts

Following

Followers

Weight History

Start Weight

80.3 kg

Lost so far: 4.1 kg

Current Weight

76.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight

68.0 kg

Still to go: 8.2 kg

Carabu's Weight History

Calories: 167kcal | Fat: 6.92g | Carbs: 5.00g | Prot: 20.04g

Big flavor, low calorie crab cakes.

View Complete Cook Book

	Lean Turkey Breakfast Sausage Links
	Fried Egg with Fat
	Single Cream
	Bicycling (fast) - 24/kph
	Calisthenics (light, e.g. home exercise)
	Stretching (yoga)