Weigh In record (no journal entry) for 05 June 2022
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76.6 kg
Lost so far: 9.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 94.29g | Prot: 83.56g | Carbs: 157.62g.
Breakfast: Сахар, Кубанская Буренка Молоко 0,5%, Хохланд Сыр Чизбургер, Хлебница Курник, Хлебница Сосиска в Тесте. Dinner: Ростик'c - KFC 3 Стрипса Острых. Snacks/Other: Акконд Конфета Отломи, Рафаэлло Конфета. more...
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Gaining 1.4 kg a Week
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Ravil Kadyrbaev's Weight History
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