Weigh In record (no journal entry) for 07 June 2022
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101 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 15.05g | Prot: 71.15g | Carbs: 174.75g.
Lunch: Milsani Joghurt 3,5%, BioBio Rote Beete Gekocht, Cucina Balsamico Creme. Dinner: Leerdammer Leger, Almare Thunfisch Filets in Eigenem Saft und Aufguss, Lieken Urkorn Vollkorn Saftiges. Snacks/Other: Red Bull Summer Edition Aprikose-Erdbeere, Red Bull Summer Edition Aprikose-Erdbeere. more...
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steady weight
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MarkusM.'s Weight History
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