Weigh In record (no journal entry) for 07 June 2022
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89.7 kg
Lost so far: 4.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 93.60g | Prot: 57.83g | Carbs: 136.67g.
Breakfast: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés, Primevère Primevère Bio, Carte Noire Café. Lunch: Lindt Chocolat Noir Excellence 90%, Oranges, Puget Vinaigrette Balsamique Tomates Séchées, Puget Huile d'olive Vierge Extra Bio, Champignons, Bonduelle Flageolets Verts Extra Fins, Poireau Cuit, Boulettes de Bœuf. Dinner: Sojasun Yaourt Café, Aoste Jambon Cru, Puget Vinaigrette Balsamique Tomates Séchées, Crème Fraîche Épaisse, Pomme, Choux Blanc, Salade Verte, Carrefour Friand à la Viande. Snacks/Other: Lou Pérac Fromage de Brebis, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés, Noisette. more...
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2815 kcal
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Exercise:
Faire les courses - 30 minutes, Driving - 40 minutes, Housework - 45 minutes, Cooking - 30 minutes, Studying - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 20 minutes, Washing Dishes - 15 minutes. more...
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Losing 5.6 kg a Week
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Pastille Aralma's Weight History
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