Weigh In record (no journal entry) for 07 June 2022
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62.6 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 67.20g | Prot: 93.29g | Carbs: 189.31g.
Breakfast: Auchan Lait Fermenté, Lait Entier, Lait Entier, Auchan Banane, Nescafé Café Soluble, Lait Entier. Lunch: Oeuf sur le Plat, Pommes de Terre Frites, Charal Steak Haché 15%, Lay's Chips Nature (30g), Kir, Vin Merlot. Dinner: Auchan Bio Pain de Seigle Complet, Picard Framboises Entières, Auchan Fromage Blanc 0%, Auchan Bio Pain de Seigle Complet, Picard Fèves Pelées, Société Roquefort. Snacks/Other: Auchan Bio Pain de Seigle Complet. more...
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1877 kcal
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Exercise:
yoga - 52 minutes, douche froide - 4 minutes, Resting - 18 hours and 34 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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steftcho's Weight History
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