Weigh In record (no journal entry) for 06 June 2022
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115.9 kg
Lost so far: 0 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 122.37g | Prot: 59.34g | Carbs: 190.95g.
Breakfast: Mövenpick Gourmet-Frühstück Aprikose, Kerrygold Butter, Hofpfisterei Öko-Roggen-Vollkorn. Lunch: Milsani Speisequark 40%, Erdbeeren. Dinner: Mövenpick Bourbon Vanille Eis, KFC Coleslaw (150g), McDonald's Pommes Frites (Mittel), Burgerme Cheeseburger. more...
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Losing 4.2 kg a Week
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