Weigh In record (no journal entry) for 31 May 2022
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101 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 54.84g | Prot: 54.92g | Carbs: 139.97g.
Lunch: Lyttos Hirtenkäse, Edeka Romanasalat, Cucina Balsamico Creme. Dinner: Milsani Joghurt 3,5%, Lieken Urkorn Vollkorn Saftiges, Hofburger Sandwichscheiben mit Gouda. Snacks/Other: Red Bull Summer Edition Aprikose-Erdbeere, Red Bull Summer Edition Aprikose-Erdbeere. more...
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Losing 0.9 kg a Week
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MarkusM.'s Weight History
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