Weigh In record (no journal entry) for 30 May 2022
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90.7 kg
Lost so far: 3.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 58.33g | Prot: 64.92g | Carbs: 165.11g.
Breakfast: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés, Primevère Primevère Bio, Carte Noire Café. Lunch: Lindt Chocolat Noir Excellence 90%, Oranges, Vin de Table Blanc, Puget Huile d'olive Vierge Extra Bio, Pomme de Terre, Carottes Cuites, Navet Cuit, Les Brasérades Lomo, Mayonnaise, Coraya Surimi (3), Melon. Dinner: Puget Vinaigrette Balsamique Tomates Séchées, Géant Vert Maïs, Carrefour Asperges Vertes, Reflets de France Truite Fumée d'aquitaine, Bjorg Soja Cuisine Fluide, Herta Pâte à Pizza Ronde et Fine, Pomme Golden, Fromage Feta, Odyssée Miettes de Thon à la Tomate, Haricots Rouges (en Conserve). Snacks/Other: Sojasun Yaourt Café. more...
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3040 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Teaching - 2 hours, Driving - 25 minutes, Standing - 20 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 50 minutes, Reading - 2 hours, Washing Dishes - 25 minutes. more...
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Gaining 2.8 kg a Week
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Pastille Aralma's Weight History
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