rita santana55's Journal, 30 May 22

Weigh In record (no journal entry) for 30 May 2022
85.1 kg Lost so far: 1.4 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:
739 kcal Fat: 26.97g | Prot: 38.11g | Carbs: 98.30g.   Breakfast: Suco Detox. Lunch: Andorinha Azeite de Oliva Extra Virgem, Nestlé Chocolate Classic Meio Amargo 40% Cacau , Laranja Pêra, Abobrinha Italiana, Repolho Verde Cozido, Cenouras Cozidas, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Sopa de Abóbora. Snacks/Other: Suco Detox, Castanhas de Caju. more...
Losing 0.1 kg a Week

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rita santana55's Weight History


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