Weigh In record (no journal entry) for 29 May 2022
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53 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 69.66g | Prot: 94.19g | Carbs: 218.05g.
Breakfast: Grapefrukt (Rosa och Röd), Hallon, Garant Apelsinjuice, Kaffe med Mjölk, Alpro Soya Unsweetened , Garant Havregryn, St. Dalfour Fikon Marmelad, Picard Pain au Chocolat, Scone. Lunch: Star Nutrition Salted Caramel Protein Bar, Kaffe med Mjölk. Dinner: Margarin- och Smörblandning (60% Majsolja och 40% Smör), Stekt Ägg, Avokado, ICA Mache Sallad, Tomater, Coop Rostbiff, Surdegsbröd. Snacks/Other: Arla Mjölk 3%, Star Nutrition Supreme Casein Double Rich Chocolate. more...
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1792 kcal
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Exercise:
Breastfeeding - 2 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Lorilarfer1's Weight History
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