Weigh In record (no journal entry) for 05 August 2014
|
74.6 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2323 kcal
|
Fat: 84.43g | Prot: 73.07g | Carbs: 333.17g.
Breakfast: Printiligne Yaourt aux Fruits 0%, Café au Lait. Lunch: Tarte aux Pommes (une Croûte), Lay's Chips, Camembert, Herta Tendre Noix Supérieur, Pain de Mie, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Maïs, Petit Navire Thon au Naturel, Pâtes (Cuites). Dinner: Mirabelle, Crusti Frais Pâte Brisée, Bjorg Galettes de Maïs, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Yumyum Nouilles Instantanées Goût de Crevettes, Rondelé Fromage aux Noix. Snacks/Other: Figues Sèches. more...
|
|
2225 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 4 hours, Standing - 2 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Touteenrondeur's Weight History
|