steftcho's Journal, 26 May 22

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Weigh In record (no journal entry) for 26 May 2022

63.3 kg Lost so far: 20.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

2105 kcal

Fat: 88.46g | Prot: 44.51g | Carbs: 199.94g. Breakfast: Nescafé Café Soluble, Carrefour Lait Entier, Carrefour Lait Entier. Lunch: So Good Tiramisu Framboise Speculoos, Brochette d'Agneau, Crusti Croc Tortilla Maïs-Chips, Bénénuts Twinuts. Dinner: Nestlé Flamby. Snacks/Other: Get 27 Get 27. more...

1817 kcal

Exercise: douche froide - 4 minutes, Fitness - 12 minutes, yoga - 17 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 17 minutes. more...

Gaining 3.5 kg a Week

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steftcho's Weight History

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steftcho's Journal, 26 May 22

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steftcho's Weight History