80 lbs lost!! 1.3 to my initial goal weight! 😀
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102.6 kg
Lost so far: 36.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 62.80g | Prot: 103.50g | Carbs: 208.83g.
Breakfast: Clover Honey, Schmidt 647 White Bread, Jif Extra Crunchy Peanut Butter. Lunch: Kraft Fat Free Catalina Salad Dressing, Schmidt 647 White Bread, Coastal Valley Farms Organic Spring Mix, Hellmann's Light Mayonnaise, Planters Lightly Salted Dry Roasted Peanuts, Sweet Baby Ray's Original Barbecue Sauce, Clover Honey, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast. Dinner: Fresh Express Spring Mix, Kraft Fat Free Catalina Salad Dressing, Perdue Grilled Chicken Breast Strips, Planters Lightly Salted Dry Roasted Peanuts. Snacks/Other: Clover Honey, Hard-Boiled Egg, Clover Honey. more...
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Losing 1.0 kg a Week
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sonofkenny's Weight History
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