Weigh In record (no journal entry) for 25 May 2022
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101.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 43.43g | Prot: 101.13g | Carbs: 120.87g.
Lunch: Cucina Mozzarella Maxi, Almare Thunfisch Filets in Eigenem Saft und Aufguss, BioBio Rote Beete Gekocht. Snacks/Other: Cappuccino, Red Bull Summer Edition Wassermelone. more...
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Losing 0.5 kg a Week
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MarkusM.'s Weight History
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