adikru41's Journal, 25 May 22

Weigh In record (no journal entry) for 25 May 2022
86.7 kg Lost so far: 0 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:
2455 kcal Fat: 152.42g | Prot: 87.11g | Carbs: 176.43g.   Breakfast: Mleko z 2% Tłuszczu, Łosoś Ustka Sałatka Rybna Neptun, Jabłko. Dinner: Musztarda, Chleb Biały, Kraina Wędlin Frankfurterki Wędzone. Snacks/Other: Metka Łososiowa, Bułka Pszenna, Orzechy Nerkowca, Drożdżówka z Serem. more...
Gaining 0.2 kg a Week

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adikru41's Weight History


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