Weigh In record (no journal entry) for 23 May 2022
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90.6 kg
Lost so far: 3.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 92.47g | Prot: 77.36g | Carbs: 155.10g.
Breakfast: Primevère Primevère Bio, Carte Noire Café, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés. Lunch: Lindt Chocolat Noir Excellence 90%, Oranges, Puget Huile d'olive Vierge Extra Bio, Haricots Verts, Saint Eloi Salsifis, McCain Just au Four, Moules Cuisinées à la Marinière, Puget Vinaigrette Balsamique Tomates Séchées, Avocat. Dinner: Lindt Chocolat Noir Excellence 90%, Pomme Golden, Lentilles Cuites, Carrefour Mortadelle Pistachée, Bjorg Terrine Légumes du Soleil, Poulet en Gelée au Citron. Snacks/Other: Noisette. more...
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4457 kcal
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Exercise:
Ironing - 1 hour, Teaching - 1 hour, Watching TV/Computer - 1 hour, Cooking - 15 hours and 50 minutes, Reading - 2 hours, Sleeping - 2 hours and 25 minutes, Housework - 30 minutes, Washing Dishes - 15 minutes. more...
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Gaining 2.1 kg a Week
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Pastille Aralma's Weight History
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