Weigh In record (no journal entry) for 22 May 2022
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116 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 49.17g | Prot: 45.68g | Carbs: 117.42g.
Breakfast: Mövenpick Gourmet-Frühstück Aprikose, Güldenhof Feinstes Hähnchenbrustfilet Paprika, Kerrygold Butter, Hofpfisterei Wilde Kruste. Lunch: Wagner Pizzies Speciale. Dinner: Erdbeeren, Milsani Speisequark 40%. Snacks/Other: Aldi Milch 3,8%. more...
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Losing 4.2 kg a Week
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