Weigh In record (no journal entry) for 22 May 2022
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82 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3112 kcal
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Fat: 130.20g | Prot: 198.32g | Carbs: 282.49g.
Breakfast: Marinela Principe, Pork Skins , Pork, Corn Tortilla. Lunch: Delixia Pay de Queso, Doritos Nachos (Bolsa), Low Fat Milk, Similares Simi Low-Carb Protein. Dinner: Dolores Ensalada de Atún con Verduras. more...
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Losing 0.3 kg a Week
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DerekM1911's Weight History
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