Weigh In record (no journal entry) for 21 May 2022
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116.6 kg
Lost so far: 0 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 78.18g | Prot: 47.47g | Carbs: 113.87g.
Lunch: Chiquita Banane, Güldenhof Feinstes Hähnchenbrustfilet Paprika, Kerrygold Butter, Hofpfisterei Wilde Kruste. Dinner: Mazola Keimöl, Champignons, Ei, Schafskäse. Snacks/Other: Alpenmark Frischkäse, Hofpfisterei Wilde Kruste. more...
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Losing 2.8 kg a Week
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