Weigh In record (no journal entry) for 21 May 2022
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90.7 kg
Lost so far: 3.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 55.52g | Prot: 56.05g | Carbs: 95.97g.
Breakfast: Primevère Primevère Bio, Carte Noire Café, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés. Lunch: Gâteau Creusois, Puget Vinaigrette Balsamique Tomates Séchées, Poireaux, Mayonnaise, Carrefour Macédoine de Légumes, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Rians L'onctueux Café, Baba au Rhum. more...
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3133 kcal
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Exercise:
Mowing Lawn - 1 hour, Do It Yourself (DIY) - 1 hour, Reading - 2 hours, Driving - 2 hours, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...
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Losing 7.7 kg a Week
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Pastille Aralma's Weight History
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