Weigh In record (no journal entry) for 20 May 2022
|
91.8 kg
Lost so far: 2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1877 kcal
|
Fat: 91.37g | Prot: 83.24g | Carbs: 180.35g.
Breakfast: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés, Carte Noire Café, Primevère Primevère Bio. Lunch: Paquito Jus d'orange, Oranges, Puget Vinaigrette Balsamique Tomates Séchées, Poireaux, Notre Jardin Tomates Entières Pelées au Jus, Purée de Pommes de Terre (Frais), Carrefour Oignon, Boeuf Haché. Dinner: Oranges, Notre Jardin Tomates Entières Pelées au Jus, Purée de Pommes de Terre (Frais), Carrefour Oignon, Boeuf Haché. Snacks/Other: Baba au Rhum. more...
|
|
3065 kcal
|
Exercise:
Washing Dishes - 30 minutes, Housework - 2 hours, Driving - 1 hour, Watching TV/Computer - 2 hours, Cooking - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pastille Aralma's Weight History
|