Weigh In record (no journal entry) for 17 May 2022
|
62.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1717 kcal
|
Fat: 91.75g | Prot: 83.63g | Carbs: 140.61g.
Breakfast: Qualitá Manteiga com Sal, Visconti Pão Integral, Tirolez Queijo Prato, Excelsior Mortadela Defumada Fatiada, Itambé Leite em Pó Integral. Lunch: Sadia Linguiça Calabresa Defumada, Tirol Queijo Prato, Omelete ou Ovos Mexidos, Perdigão Empanado de Frango à Parmegiana, Arroz Parboilizado Cozido. Dinner: Qualitá Manteiga com Sal, Tirol Queijo Prato, Visconti Pão Integral, Italac Leite em Pó Integral. Snacks/Other: Maçãs Fuji. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lara Rosa Branca's Weight History
|