Weigh In record (no journal entry) for 20 May 2022
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63.8 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 64.22g | Prot: 99.91g | Carbs: 185.09g.
Breakfast: Elle & Vire Beurre, Bjorg Pain Complet de Seigle, Auchan Lait Fermenté, Carrefour Lait Entier, Nescafé Café Soluble, Carrefour Lait Entier. Lunch: Riz Rouge Complet Thaï Cuit, Reflets de France Véritable Andouillette de Troyes. Dinner: Picard Mangues en Tranches sans Peau, Picard Framboises Entières, Auchan Skyr Nature, Picard Fèves Pelées, Fromage Roquefort, Bjorg Pain Complet de Seigle. Snacks/Other: Navets, Amora Moutarde de Dijon Fine et Forte, Lait Fermenté Yorik, Oignons Rouges, Ail. more...
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1714 kcal
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Exercise:
douche froide - 4 minutes, Resting - 18 hours and 8 minutes, Sleeping - 5 hours and 48 minutes. more...
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Gaining 2.1 kg a Week
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steftcho's Weight History
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