Weigh In record (no journal entry) for 18 May 2022
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117.5 kg
Lost so far: 0 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 32.35g | Prot: 51.46g | Carbs: 141.89g.
Breakfast: Banane. Lunch: Asia Spezialitäten Soja Sauce, Mischgemüse, Lidl Rindergulasch, Reis (Gekocht). Dinner: Alpenmark Frischkäse, Hofpfisterei Wilde Kruste. Snacks/Other: Seeberger Mandeln, Äpfel, Meßmer Grüner Tee Vanille , Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 0.7 kg a Week
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