Weigh In record (no journal entry) for 18 May 2022
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91 kg
Lost so far: 2.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 86.88g | Prot: 67.21g | Carbs: 237.00g.
Breakfast: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés, Carte Noire Café, Primevère Primevère Bio. Lunch: Monique Ranou Taboulé aux Raisins, Chabrior Baguette Viennoise, Sojasun Yaourt Mandarine Citron Vert, Oranges, Herta Le Bon Paris à la Broche. Dinner: Lindt Chocolat Noir Excellence 90%, Reflets de France 4 Véritables Knacks d'alsace, Pomme Golden, Monique Ranou Céleri Rémoulade, Monique Ranou Carottes Râpées, Monique Ranou Taboulé aux Raisins, Chabrior Baguette Viennoise. Snacks/Other: Sablés Noix de Coco. more...
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2494 kcal
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Exercise:
Housework - 20 minutes, Driving - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Pastille Aralma's Weight History
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