Weigh In record (no journal entry) for 17 May 2022
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91.8 kg
Lost so far: 2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 56.41g | Prot: 65.53g | Carbs: 212.62g.
Breakfast: Primevère Primevère Bio, Carte Noire Café, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés. Lunch: Lindt Chocolat Noir Excellence 90%, Sojasun Yaourt Café, Oranges, Jambon Cru, Fleury Michon Le Fumé sans Couenne au Bois de Chêne, Saint Eloi Riz Thaï Cuit, Aldi Vinaigre Balsamique, Puget Vinaigrette Balsamique Tomates Séchées, Saint Eloi Cœurs de Palmiers, Tomates. Dinner: Lindt Chocolat Noir Excellence 90%, Soignon Chèvre Chaud, Pomme Golden, Puget Vinaigrette Balsamique Tomates Séchées, Salade Verte, Champignons, Panzani Sauce aux Tomates Fraîches, Auchan Chiffonade de Jambon Cru Italien, Carrefour Pâte à Pizza. Snacks/Other: Sojasun Yaourt Mandarine Citron Vert, St Michel Petites Madeleines. more...
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3136 kcal
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Exercise:
Washing Car - 1 hour and 20 minutes, Watching TV/Computer - 2 hours, Teaching - 2 hours, Cooking - 1 hour, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Driving - 1 hour and 40 minutes. more...
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Gaining 4.2 kg a Week
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Pastille Aralma's Weight History
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