Weigh In record (no journal entry) for 16 May 2022
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91.2 kg
Lost so far: 2.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 69.58g | Prot: 65.55g | Carbs: 180.99g.
Breakfast: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés, Carte Noire Café, Primevère Primevère Bio. Lunch: Lindt Chocolat Noir Excellence 90%, Monique Ranou Céleri Rémoulade, Monique Ranou Carottes Râpées, Oranges, Endives Braisées, Jean Rozé Chipolatas aux Herbes. Dinner: Baba au rhum, Carrefour Thon Albacore au Naturel, Ratatouille Maison, Farine de Blé Blanche (Tout Usage), Vin de Table Blanc, Champignons, d'Aucy Haricots Beurre, Haricots Verts, Pomme Golden, Mayonnaise, Coraya Surimi (3), Paupiette de Veau, Saint Eloi Céréales et Légumes Secs (Boulgour, Soja, Lentilles Corail, Quinoa Rouge). Snacks/Other: Van Houten Le Bio Cacao Non Sucré, Bjorg Lait d'Avoine. more...
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2724 kcal
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Exercise:
Teaching - 4 hours, Housework - 30 minutes, Washing Dishes - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Pastille Aralma's Weight History
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