Weigh In record (no journal entry) for 15 May 2022
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83.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 55.15g | Prot: 61.51g | Carbs: 220.30g.
Breakfast: Super U Lait Écrémé 0%, Weetabix Minis Choco. Lunch: Weight Watchers Pain de Mie Complet sans Croûte, Banane, Auchan Fruits Rouges Surgelés , Carrefour Fromage Blanc 0%, Fiorini Bolognaise 100% Boeuf, Chou-Fleur. Dinner: Carrefour Compote de Pommes sans Sucres Ajoutés, Carrefour Truite Fumée, Avocat. Snacks/Other: Gerblé Biscuit Pomme Noisette. more...
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2133 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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blandinef's Weight History
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