Weigh In record (no journal entry) for 15 May 2022
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91 kg
Lost so far: 2.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 83.19g | Prot: 82.76g | Carbs: 197.18g.
Breakfast: Primevère Primevère Bio, Carte Noire Café, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Sel Ni Sucres Ajoutés. Lunch: Oeuf, Vivis Fructose Cristallisé, Nestlé Chocolat Dessert Corsé, Bjorg Avoine Cuisine, Carrefour Pâte Sablée, Haricots Verts, Saint Eloi Haricots Beurre, Puget Huile d'olive Vierge Extra Bio, Vin de Table Blanc, Farine de Blé Blanche (Tout Usage), Champignons, Paupiette de Veau, Échalotes. Dinner: Sojasun Dessert Chocolat, Monoprix Bio Pain aux Céréales, Aoste Jambon Cru, Puget Vinaigrette Balsamique Tomates Séchées, Artichaut Cuit (à Partir de Frais), Pomme. Snacks/Other: Sojasun Yaourt Citron, Noisette. more...
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3019 kcal
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Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Cooking - 1 hour, Teaching - 1 hour and 30 minutes, Washing Dishes - 15 minutes, Sleeping - 9 hours, Resting - 6 hours and 45 minutes, Reading - 2 hours. more...
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Losing 2.1 kg a Week
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Pastille Aralma's Weight History
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