Karen2222's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

77.3 kg Lost so far: 4.5 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

548 kcal

Fat: 13.89g | Prot: 31.65g | Carbs: 81.04g. Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Wendy's Grilled Chicken Sandwich, Master Choice White Flour Wraps, Air Popped Popcorn . Snacks/Other: Jif Extra Crunchy Peanut Butter, Italian Bread . more...

1956 kcal

Exercise: Walking (exercise) - 5.5/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Karen2222's Weight History

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Karen2222's Journal, 14 May 22

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Karen2222's Weight History