Weigh In record (no journal entry) for 14 May 2022
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122.8 kg
Lost so far: 3.2 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 26.10g | Prot: 25.93g | Carbs: 100.55g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Maguary Água de Coco Puro Coco, Crackers, Crackers, Vigor Requeijão Cremoso Light. Lunch: Mexerica, Mexerica. Dinner: Seven Boys Bisnaguinha Integral, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Maguary Água de Coco Puro Coco, Maguary Água de Coco Puro Coco, Maguary Água de Coco Puro Coco, Maguary Água de Coco Puro Coco. more...
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Gaining 0.1 kg a Week
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RCDRIbeiro's Weight History
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