Weigh In record (no journal entry) for 14 May 2022
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72 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2850 kcal
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Fat: 74.33g | Prot: 169.85g | Carbs: 388.18g.
Breakfast: Elevenfit Mix Egg Chocolat, Eco Cesta Tortitas de Arroz, Zanahorias Pequeñas, Manzana, Carrefour Copos de Avena, Prozis Crema de Cacahuete con Caramelo, Hacendado Claras de Huevo Pasteurizadas, Huevo, Valor Cacao Desgrasado, MyProtein Impact Whey Isolate Caramelo Salado, MyProtein Instant Oats Vainilla, Lidl Café Soluble, Hacendado Leche Semidesnatada, Fresas, Canela, MyProtein Glutamina. Lunch: Lidl Tortitas de Arroz , Max Protein Crema de Arroz Blackmax, Nueces, Big Caseína Chocolate Blanco con Caramelo. Dinner: Go Food Salsa Exotic, La Abuela Carmen Ajo Negro, la Cestera Panecillos Burguer Rústicos, Aceite de Oliva, Cebollas, Hacendado Pepinillos en Vinagre, Tomates, Mercadona Ensalada Mezcla Gourmet, Patata Cruda, Ternera Magra. Snacks/Other: Servivita Sirope Chocolate, Myprotein Galleta de Chocolate Triple, Milbona Zumo Tropical Zero, Banana, Alesto Pistachos Tostados sin Sal, Max Protein Cocochoc, Crownfield Choco Shells, Gelatelli High Protein Salted Caramel Cake. more...
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Gaining 0.3 kg a Week
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javier-Fit's Weight History
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