Weigh In record (no journal entry) for 13 May 2022
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103.9 kg
Lost so far: 35.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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3648 kcal
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Fat: 168.98g | Prot: 159.62g | Carbs: 364.67g.
Breakfast: Clover Honey, Peter Pan Creamy Peanut Butter, Schmidt 647 White Bread. Lunch: Blue Moon Belgian White, Sweetwater Cole Slaw, Pagoda Express Pork Potstickers, Brioche Buns, Turkey Burger, Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Domino's Pizza Plain Wings, Whole Foods Market Gluten Free Chocolate Cookies, Whole Foods Market Uncured Pepperoni Pizza. more...
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Losing 2.2 kg a Week
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sonofkenny's Weight History
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