Weigh In record (no journal entry) for 13 May 2022
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 58.42g | Prot: 49.43g | Carbs: 140.89g.
Breakfast: Ayam Geprek, Bihun Goreng, Krecek, Nasi Putih. Lunch: Lee Kum Kee Minyak Wijen, Saori Saos Tiram, Bawang Merah, Bawang Putih, Sawi Putih, Nasi Putih. Dinner: Ubi Jalar (Manis). Snacks/Other: Tahu Gejrot, Putri Salju, Dimsum, Bolu Pisang. more...
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Losing 2.1 kg a Week
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 Comments
Saatnya back on track karna body fat tiba2 naik jd 34.7% 🥲
15 May 22 by member: pitapuss
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pitapuss's Weight History
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