Weigh In record (no journal entry) for 10 May 2022
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120.6 kg
Lost so far: 0 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 67.30g | Prot: 43.12g | Carbs: 114.52g.
Breakfast: River Cola 0% Zucker , Güldenhof Feinstes Hähnchenbrustfilet Paprika, Kerrygold Butter, Goldähren Baguette Brötchen. Lunch: River Cola 0% Zucker , Güldenhof Feinstes Hähnchenbrustfilet Paprika, Kerrygold Butter, Goldähren Baguette Brötchen. Dinner: River Cola 0% Zucker , Dr. Oetker Piccola Margherita. Snacks/Other: River Cola 0% Zucker . more...
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Losing 1.4 kg a Week
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