Weigh In record (no journal entry) for 10 May 2022
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64.5 kg
Lost so far: 19.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 45.10g | Prot: 90.83g | Carbs: 187.92g.
Breakfast: Carrefour Lait Entier, Carrefour Lait Entier, Nescafé Café Soluble, Carrefour Lait Entier. Lunch: Lay's Chips, Vin Rosé, Kir, Pommes de Terre Frites, Poisson. Dinner: Picard Mangues en Tranches sans Peau, Picard Framboises Entières, Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Picard Fèves Pelées. Snacks/Other: Picard Épinards en Branches, Bjorg Pain Complet 3 Céréales Bio, Auchan Cancoillotte à l'ail, U Miel de Fleurs. more...
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1827 kcal
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Exercise:
moto - 45 minutes, douche froide - 3 minutes, Resting - 18 hours and 49 minutes, Sleeping - 4 hours and 23 minutes. more...
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steady weight
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steftcho's Weight History
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