Weigh In record (no journal entry) for 10 May 2022
|
85.8 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
2116 kcal
|
Fat: 107.35g | Prot: 71.23g | Carbs: 214.54g.
Breakfast: Jabłko. Lunch: Pano Pieczywo Chrupkie Graham, Nasze Smaki Frankfurterki Wędzone, Morliny Parówki Berlinki Classic. Dinner: Ogórki Konserwowe, Kotlet Schabowy w Panierce, Sałatka Jarzynowa, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Ballino Rożek Waniliowy, McDonald's Makaronik Malinowy, Bieluch Serek Naturalny, Nestlé Płatki Kukurydziane Corn Flakes, Wedel Czekolada Gorzka. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adikru41's Weight History
|