Weigh In record (no journal entry) for 09 May 2022
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120.8 kg
Lost so far: 0 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 90.83g | Prot: 69.18g | Carbs: 60.25g.
Breakfast: Alesto Pekannusskerne, DM Bio Cashew Kerne, Coca-Cola Coca-Cola Zero (Flasche), Meßmer Grüner Tee Vanille , Mandarine. Lunch: Coca-Cola Coca-Cola Zero (Flasche), REWE Joghurt Dressing, Gemischter Salat, Mais, Gekochtes Ei, Gouda, Galbani Mozzarella Mini, Hähnchenbrustfilet. Dinner: Blaubeeren, Milsani Sahnequark 40%. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Meßmer Grüner Tee Vanille . more...
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Losing 1.4 kg a Week
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