Weigh In record (no journal entry) for 08 May 2022
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64.7 kg
Lost so far: 19 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 37.31g | Prot: 83.06g | Carbs: 202.59g.
Breakfast: Pain Blanc, Carrefour Brochette de Porc. Lunch: Picard Salade de Fruits Rouges, Picard Mangues en Tranches sans Peau, Bjorg Pain Complet 3 Céréales Bio, Picard Petits Pois Doux. Dinner: Picard Potimarron en Morceaux, Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Envia Fromage Blanc 3,1%, Picard Melon en Billes, Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort. Snacks/Other: LU Tuc Original, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Lindt Chocolat au Lait Extra-Fin. more...
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1722 kcal
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Exercise:
douche froide - 3 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours and 15 minutes. more...
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steady weight
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steftcho's Weight History
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