Weigh In record (no journal entry) for 07 May 2022
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64.7 kg
Lost so far: 19 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 96.55g | Prot: 91.92g | Carbs: 265.78g.
Breakfast: Carrefour Lait Entier, Yoplait Lait Fermenté Yorik, Carrefour Lait Entier, Nescafé Café Soluble, Carrefour Lait Entier. Lunch: Bjorg Pain Complet 3 Céréales Bio, Pois Chiches Vrac Cuits, Riz Rouge Complet Thaï Cuit, Comté Fort des Rousses AOP 30 Mois, Oeuf. Dinner: Haribo Fraises Tagada, LU Prince Choco, Carrefour Brochette de Porc, Chipolatas, Bénénuts 3D Bugles Bacon, Leffe La Légère. Snacks/Other: Auchan Comté, Tomates, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Lindt Chocolat au Lait Extra-Fin. more...
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1937 kcal
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Exercise:
autre - 1 hour and 25 minutes, douche froide - 3 minutes, Resting - 16 hours and 5 minutes, Sleeping - 6 hours and 27 minutes. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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