naicamila's Journal, 30 Apr 22

Weigh In record (no journal entry) for 30 April 2022
91.3 kg Lost so far: 6.8 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
1019 kcal Fat: 32.42g | Prot: 45.92g | Carbs: 138.57g.   Breakfast: Maçã, Kobber Granola de Cereais, Itambé Iogurte, Giroil Psyllium Fibras. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Rezende Costelinha Suína Temperada, Batata Inglesa Cozida. Snacks/Other: Banana, Pasta de Amendoim. more...
44 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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naicamila's Weight History


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