titounes53's Journal, 23 Jul 14

Weigh In record (no journal entry) for 23 July 2014
60.8 kg Lost so far: 9.4 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2014:
932 kcal Fat: 32.23g | Prot: 66.00g | Carbs: 92.59g.   Breakfast: Montasie Thé, Maître Prunille Crème de Pruneaux, Super U Biscottes au Froment. Lunch: Auchan Pommes Allumettes Extra Fines, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Carrefour Filets de Colin, Super U Fromage Blanc Nature, Hermesetas Edulcorant Liquide. Snacks/Other: Super U Cappuccino Saveur Chocolat. more...
1500 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 65.8 kg a Week

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titounes53's Weight History


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