Weigh In record (no journal entry) for 06 May 2022
|
73.9 kg
Lost so far: 5.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 24.82g | Prot: 24.85g | Carbs: 134.93g.
Lunch: Ovo Cozido, Macarrão Alho e Óleo. Dinner: Café com Açúcar, Misto Quente. Snacks/Other: Café com Açúcar, Tozzi Figo em Calda. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|