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Adnaf
Adnaf
Joined May 2019
Posts
39
Following
87
Followers
63
Weight History
Start Weight
79.8 kg
Lost so far:
5.9 kg
Current Weight
73.9 kg
Performance:
Losing 0.5 kg a Week
Goal weight
70 kg
Still to go:
3.9 kg
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Adnaf's Weight History
View Complete History
Following
l.gyenge
Last weigh in:
Gaining 0.2 kg a Week
fmidea
Last weigh in:
Losing 1.7 kg a Week
YasmimFe
Last weigh in:
Losing 2.8 kg a Week
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
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Adnaf's Recent Food & Exercise
Coffee with Sugar
Fried Egg without Fat
French or Vienna Bread
Aerobics
Hiking
Bike Machine (Cycling)
View Diet Calendar
