Weigh In record (no journal entry) for 05 May 2022
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65.1 kg
Lost so far: 18.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 47.52g | Prot: 89.16g | Carbs: 222.10g.
Breakfast: Yoplait Lait Fermenté Yorik, Carrefour Lait Entier, Carrefour Lait Entier, Nescafé Café Soluble, Carrefour Lait Entier. Lunch: Auchan Mais en Grains Doux, U Miel de Fleurs, Comté Fort des Rousses AOP 30 Mois, Auchan Bio Pain de Seigle Complet, Picard Bouchées de Poulet Tikka, Riz Rouge Complet Thaï Cuit, Auchan Mais en Grains Doux. Dinner: Picard Framboises Entières, Picard Mangues en Tranches sans Peau, Picard Potimarron en Morceaux, Picard Fèves Pelées, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio. Snacks/Other: Paul Tartelette aux Fraises. more...
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1955 kcal
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Exercise:
marche - 1 hour and 20 minutes, douche froide - 3 minutes, Resting - 16 hours and 33 minutes, Sleeping - 6 hours and 4 minutes. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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