Weigh In record (no journal entry) for 05 May 2022
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72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 74.66g | Prot: 64.41g | Carbs: 224.02g.
Breakfast: Untad Hamburger Ekmeği, Salça, Çedar Peyniri, Bahçıvan Taze Kaşar Peyniri, Siyah Zeytin, Haşlanmış Yumurta, Elma, Süt, Kellogg's Yulaf Ezmesi. Lunch: Makarna. Dinner: Ekmek, Yoğurt, Türlü. Snacks/Other: Pernigotti Çilekli Dondurma, Elma. more...
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Gaining 0.2 kg a Week
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cemrediesther's Weight History
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