Weigh In record (no journal entry) for 01 February 2021
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107 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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949 kcal
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Fat: 32.88g | Prot: 140.86g | Carbs: 28.45g.
Breakfast: Grüner Tee. Lunch: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Edeka Romanasalat, Rote Paprika, Dreimaster Thunfisch. Dinner: Bad Reichenhaller Kräuter Salz, Teekanne Grüner Tee, Leichter Genuss Körniger Frischkäse, Leicht und Fit Mozzarella Light. Snacks/Other: Teekanne Grüner Tee. more...
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MarkusM.'s Weight History
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