Weigh In record (no journal entry) for 03 May 2022
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64.6 kg
Lost so far: 19.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 76.98g | Prot: 85.45g | Carbs: 149.04g.
Breakfast: Carrefour Lait Entier, Nescafé Café Soluble, Carrefour Lait Entier, Carrefour Lait Entier. Lunch: Assiette Kebab. Dinner: Auchan Skyr Nature, Picard Salade de Fruits Rouges, Picard Melon en Billes. Snacks/Other: Auchan Bio Pain de Seigle Complet, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky). more...
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1978 kcal
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Exercise:
Musculation - 55 minutes, douche froide - 3 minutes, Resting - 18 hours and 5 minutes, Sleeping - 4 hours and 57 minutes. more...
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steady weight
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steftcho's Weight History
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