Weigh In record (no journal entry) for 01 May 2022
|
78.2 kg
Lost so far: 12.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
2716 kcal
|
Fat: 119.61g | Prot: 85.20g | Carbs: 324.69g.
Breakfast: Puleva Leche Semidesnatada sin Lactosa, Azucarera Azúcar Blanco, Eco Sana Copos de Avena Bio, Azucarera Azúcar Blanco, Nescafé Café, Puleva Leche Semidesnatada sin Lactosa, Banana, Hacendado Galletas con Mantequilla. Lunch: Häagen-Dazs Helado Cookies & Cream, Beyaz Peynir Queso Blanco, Hacendado Tomate Entero Pelado, Olive Oil , Hacendado Filete Plancha/Guisar . Snacks/Other: Ikea Belöning, Blueberries , Ikea Kafferep, Nescafé Café, Azucarera Azúcar Blanco, Puleva Leche Semidesnatada sin Lactosa, Deluxe Tiramisú. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaniAmani's Weight History
|