Weigh In record (no journal entry) for 01 May 2022
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60 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 72.58g | Prot: 75.92g | Carbs: 31.65g.
Breakfast: Telur Rebus, ABC Saus Sambal . Lunch: Telur Rebus, Ikan Tongkol Goreng. Dinner: Keju Cheddar, Dancow Susu, Tropicana Slim Sweetener Diabtx, Alpukat. more...
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Gaining 0.3 kg a Week
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Ifka pratiwi's Weight History
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